Support Resources

Connecting you with organizations and information for well-being and support.

Emergency & Crisis Support

IMPORTANT DISCLAIMER: NeurodiverseNights is not a crisis support service. The resources listed below are for informational purposes only.

If you are in immediate danger or experiencing a mental health crisis, please contact your local emergency services (e.g., 000 in Australia, 999 in the UK, 911 in the US/Canada) or reach out to a dedicated crisis hotline immediately.

Neurodiversity Resources

Organizations focused on advocacy, information, and support for neurodivergent individuals.

Autism

  • Autistic Self Advocacy Network (ASAN): Run by and for autistic people, focusing on policy advocacy and community building. autisticadvocacy.org
  • World Autism Organisation (WAO): Global organization aiming to improve quality of life for people with autism and their families. worldautismorganisation.com

ADHD

  • ADDitude Magazine: Online resource with strategies and support for adults and children with ADHD and related conditions. www.additudemag.com
  • World Federation of ADHD: International professional association promoting research and education. www.adhd-federation.org
  • Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD): Primarily US-focused but offers extensive resources relevant globally. chadd.org

General Mental Health & Well-being

Global organizations providing information and promoting mental health awareness.

  • World Health Organization (WHO) - Mental Health: Global information, factsheets, and resources. WHO Mental Health
  • World Federation for Mental Health (WFMH): International organization focused on awareness, prevention, advocacy, and recovery. wfmh.global

Mindfulness & Relaxation Tools

Apps and resources focusing on meditation, soundscapes, and breathing techniques to aid relaxation.

  • Headspace App: Guided meditations and mindfulness exercises for various needs. www.headspace.com *(Subscription based)*
  • Insight Timer App: Vast library of free guided meditations, music, and talks from diverse teachers. insighttimer.com *(Free with optional subscription)*
  • MyNoise: Highly customizable ambient soundscapes for focus or relaxation. mynoise.net *(Free web/app with optional patronage)*
  • Smiling Mind: Free, evidence-based mindfulness programs for all ages (Australian non-profit). www.smilingmind.com.au *(Free)*
  • Guided Breathing Apps: Search app stores for dedicated apps (e.g., Breathwrk) or check features in wellness apps to guide breathing exercises known for calming the nervous system.
  • University/Health Resources: Look for free guided meditations or mindfulness audio often provided by university wellness centers (like UCLA Mindful) or public health organizations online.

Community & Peer Support

Connecting with others who share similar experiences can be incredibly valuable. This section relies on community suggestions!

  • (Currently seeking suggestions - see below!)

Disclaimer: Inclusion in this list does not constitute an endorsement by NeurodiverseNights. Please exercise your own judgment when exploring external communities and resources. Information provided by these organizations is their own.

Share a Resource

This list is a starting point, curated with care, but it's by no means exhaustive. The world of support is vast, and community knowledge is invaluable.

Do you know of a fantastic organization, a supportive online group, a helpful resource, or a local initiative that aligns with the NeurodiverseNights community (neurodiversity, mental well-being, calming practices)?

We would love to hear about it! Please use our Contact Form to share the resource details (Name, Website Link, Brief Description). We will review suggestions periodically to potentially add them to this page.

Collaboration & Cross-Promotion

Are you part of an organization, social group, or project that resonates with the mission of NeurodiverseNights? We believe in the power of connection and are open to exploring opportunities for collaboration or cross-promotion where our goals align for the benefit of the community.

If you represent such a group and are interested in connecting, please reach out via our Contact Form with details about your organization and your ideas.